Kathi Casey, Author, Baby Boomer Health and Wellness Coach, Corporate Wellness Trainer - Get Off The Couch, Potato! or, How to lose inches while watching Oprah!

Announcing Kathi Casey's newest book "Get Off The Couch, Potato!" AVAILABLE NOW! Order HERE!

Couch Potato NOW on Facebook!

This little gem is a powerful yet fun, 30-day fitness program you can begin while lying on your couch watching Oprah! Each day's exercise is fully demonstrated by Kathi's whimsical Couch Potato!

Here's what people are saying about this book!

"Love the video, I do have several copies of the book that I gave as gifts.  Everyone loves the ease of these exercises."  P. Obryhm, Maryland

The perfect solution for over-worked parents, television-addicted teens, out of shape boomers, and more!

and daily exercises designed to get the most dedicated

"couch potatoes" off the couch and moving!  

Kathi Casey, (click for a video introduction) affectionately known as the "Healthy Boomer Body Expert"  draws on her many years of experience as a wellness coach, certified Pilates Instructor and Registered Hatha Yoga Teacher to offer a 30-day fitness program for both beginners and those of us who feel we have no time to fit "fitness" into our busy schedules

 CLICK HERE TO SEE   OTHER PRODUCTS!