Kathi Casey, Author, Baby Boomer Health and Wellness Coach, Corporate Wellness Trainer - Best Baby Boomer Health Coach
 Here's Kathi with her coach and mentor Jack Canfield |
Personalized Wellness Coaching with Kathi Casey
Have you tried to keep those resolutions for getting in shape each year, but they fall by the wayside after a few weeks? Not to worry, Kathi Casey will design a program that personalized just for you! Kathi's simple methods fit easily into your already jam-packed schedules so that the goals you set are achievable with quick results so that you'll feel better, look great and will have the tools you need to maintain your new health and vitality for the rest of your life!
You meet in person and/or by telephone with Kathi for a one hour interview/assessment and then twelve 30 minute sessions over 3 months. Times are arranged by mutual agreement. During the in-depth intake interview, your goals will become crystal clear. The sessions are custom-designed to meet or exceed your specific goals. Want to lower your blood pressure - no problem! How about losing 20 lbs. or learning to manage your stress better, or maybe you're an insomniac and you'd just love a good night's sleep. Kathi will design a plan to help you meet all of your goals.
Personalized Coaching gets you amazing results:
• Exercises designed especially to meet your individual needs - lose inches from your thighs or waist, build lean muscle and much, much more.
• Higher energy levels
• Weight loss success that you can sustain for the long term
• Confidence in your fitness level
• New healthy habits that easily fit into your daily schedule
• Physical ease in walking, sitting, standing or chasing your grandkids around!
• Detailed steps for finding and keeping the right Accountability Partner for continued support and success
• Improved posture and breathing
• Simple tips for stress reduction and/or lowering your blood pressure
In addition, you'll be given access to Kathi's pod casts, newsletters, and e-books to assure that you receive as much support as possible in meeting your wellness goals. $695.00 
Kathi's Couch Potato Coaching Program is here!
If you've watched the biggest loser on TV and decided there's no way you're going to go through that "Boot Camp" type of program, then this is the perfect solution for you!
Kathi's coaching style is about as far away from the Boot Camp approach as you can get. She provides encouragement and support and helps you choose goals that are achievable and rewards designed especially for you to celebrate your many successes.
You'll receive a copy of Kathi's Couch Potato book, her "Get Ready For Pilates" Bundle, monthly newsletters filled with tips, exercises and information on diet, supplements and the latest advances in prevention of Heart Disease, Diabetes, High Blood Pressure, her podcasts, and more.
In addition, you'll get Kathi's complete assessment (one hour), and 12 additional 30 minute coaching sessions which will focus on the goals that you establish during your first session.
As you progress through the program, you'll feel energized, you'll sleep better, lose weight, build lean muscle and enjoy life more!
$597.00
Some patients suffering from Malignant Mesothelioma have found that incorporating a health coach into their mesothelioma treatment plan has been extremely beneficial. For more information, visit the Mesothelioma Treatment Guide.
