Kathi Casey, Author, Baby Boomer Health and Wellness Coach, Corporate Wellness Trainer - Products for Baby Boomer Health and Fitness
Acu-Yoga For Meno-Boomers Feel Great Package $54.97
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Menopause Feel Great Package |
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DVD Cover |
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Kathi's Favorite Guided Relaxation CD |
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Thick Yoga Mat |
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Silk Eye Bag |
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This is the perfect combination of 4 of Kathi Casey's products for anyone whose hormones are out of balance. Empower yourself, or gift another, for your all natural approach to relieving the hot flashes mood swings and other symptoms of Menopause. As a bonus, you'll be helping to support Women Survivors of war! 10% of sales of this product goes directly to Women For Women International. Click here to see all the great things women in Rwanda, Afghanistan and other countries are now doing!
This package contains:
· Acu-Yoga For Balancing Hormones DVD
· My 4 Favorite Guided Relaxations Audio mp3 download
· ¼ " Thick Yoga Mat
· Lavender Scented Silk Eye Pillow
Benefits of this Acu-Yoga Video
In this restorative program, Kathi combines deep breathing with specific Yoga Poses chosen for their effectiveness in reducing your hot flashes, raising energy levels, and reducing fatigue. Light finger pressure is placed on vital Acupressure points to increase your stamina and balance your endocrine system - ideal for menopausal and post menopausal women. It is a 34 minute session that fits easily into your daily routine. Daily practice is essential for maximum benefit. You will feel the difference in just a few days!
Kathi's Favorite Guided Relaxations are perfect for reducing the tension and mood swings you may be feeling. Kathi's calm voice guides you through four different sessions. With a 5, 10, 20, or 30 minute track to choose from you have no excuses for not taking time to nurture yourself!
Kathi's ¼ " Thick Yoga Mat is so comfortable you'll look forward to using it every day. This is a favorite of Kathi's students as it provides not only the traction you need for Yoga Poses, but a little extra cushion for those of us who are not 20 anymore!
The Silk Eye Bag completes the package. Place it on your closed eyelids before beginning your deep relaxation. The gentle weight soothes tired eye muscles, reduces wrinkle lines caused by worry or tension, and blocks any light from your eyes, while the calming lavender scent helps to stop the wheels inside your head from turning so fast.
$54.97
